IN THE NOW

Lately, I have been trying to stay in the present moment more & more. Today is the first day where presence came with more ease for me. Even when I felt negative vibrations off of other people, I reminded myself to stay present. As soon as I felt my mind drift off on to worries & thoughts that create negative emotions in myself, I pulled my attention back to the present. I didn’t let my ego or pain-body take me over. Due to this presence I’ve kept, I feel so much more at peace with everything and, in turn, feel real joy coming from Being. I’M FEELING ECSTATIC!